Mindfulness. Adversity to Freedom. Self-Love.

You are entirely up to you.

 
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About Kate

Kate is invested in transformation and connectivity and in her responsibility in actionable change for creating a better world.

Her interests are diversity, natural medicine + empowerment. She has a special interest in international adoption awareness.

Kate is a community builder, activist, change agent, teacher and student. Her practice is compassion. 

Kate knows love works all over the world and is invested in helping you transform by it.

Transform

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 “Talking to Kate is the best therapy. When meeting her, I could readily notice her calm and supportive nature. I feel confident I have this source of coaching, support and guidance.” -Christine

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“My experience with Kate has be phenomenal and not one I've had before. She has a healing touch and also incorporates meditation techniques to ease your mind as your body is relaxing. Kate is focused on sharing physical and emotional healing and positivity. This physical & mental healing approach that she lives daily is holistic and it translates to her clients. You will feel at peace after a session with her. She is truly doing what is her calling in life.” -Elizabeth

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“Kate has coached me through challenging & uncertain times of career change and spiritual/emotional pains and helped me to stay grounded and forward-thinking instead of getting stuck in feelings of hopelessness. Kate has a natural good-humor about her and is both deeply empathetic & direct in her guidance. Thank you for sharing your light, Kate!” -Carly

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“When we deny the story, it defines us. When we own the story, we can write a brave new ending.” -Brene Brown