Self-Love Workshop
Feb
10
12:30 PM12:30

Self-Love Workshop

Valentine's Day is for love of all kinds! The most important love is self-love!

Want to give yourself the gift of relaxation? Want to make yourself a priority? Know you wanna love yourself and unsure how to best do this? Come learn how as we discuss and move through the mind-body journey of self-love.

12:30-1pm -- Meditation, discussion and journaling about the importance of self-love and self-care. We'll discuss practical ways you can put yourself first in your life to ease stress and live a more fulfilled life!

1-2pm -- Gentle restorative yoga movement class

2pm -- mingling, shopping and community time! Joriki will be offering a special discount!

Please bring a yoga mat, water if you'd like, a journal and writing utensil such as a pen, markers, etc. Come ready to embrace the most powerful act of self-care!

Register here.


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Self-Care During the Holiday Season Workshop
Dec
1
12:30 PM12:30

Self-Care During the Holiday Season Workshop

Learn how to stay grounded and present during the holiday season. Give to the most important person in your life — yourself.

Learn about the importance of self-care as well as principles you can live in your everyday lives to be the best version of yourself. This will be a discussion workshop with yoga inspired movement and meditation.

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Creating Change in the #MeToo Era
Nov
13
6:30 PM18:30

Creating Change in the #MeToo Era

Are you overwhelmed with the media and politics and today's issues about gender, race, violence and more?

Want to do something to make the world a better place but don't know where to start?

Come learn some effective, practical ways to be part of positive social change.

Join us for this workshop: Creating Change During the #MeToo Era.

Tuesday, 11/13 at 6:30p. Open to all.

Spring Yoga Studio at 3940 N. Lincoln Ave, 2nd floor.

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Lifting up Diverse Experiences of Adoptees In and Not in Reunion
Sep
29
9:00 AM09:00

Lifting up Diverse Experiences of Adoptees In and Not in Reunion

  • Hyatt Centric Chicago Magnificent Mile (map)
  • Google Calendar ICS

International Korean Adoptee Association (IKAA) Annual Convention in Chicago, IL.

This adoptee only session will be a breakout discussion focused on birth family search and reunion. 

The goal of the session will be to create a safe space where adoptees will be welcomed to share their experiences, hear others' stories, and ask questions.

 

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FREE: Art Making Workshop
Sep
18
5:00 PM17:00

FREE: Art Making Workshop

 Awakenings, a Chicago art gallery, welcomes you to a night of self care, community building, and healing.

I will be speaking on the importance of self-care and creating change in the #metoo era.

An open studio for individuals affected by sexual violence and those who support them.

Admission: Free and open to the public, come for the whole time or drop by for part of it.

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