Valentine's Day is for love of all kinds! The most important love is self-love!
Want to give yourself the gift of relaxation? Want to make yourself a priority? Know you wanna love yourself and unsure how to best do this? Come learn how as we discuss and move through the mind-body journey of self-love.
12:30-1pm -- Meditation, discussion and journaling about the importance of self-love and self-care. We'll discuss practical ways you can put yourself first in your life to ease stress and live a more fulfilled life!
1-2pm -- Gentle restorative yoga movement class
2pm -- mingling, shopping and community time! Joriki will be offering a special discount!
Please bring a yoga mat, water if you'd like, a journal and writing utensil such as a pen, markers, etc. Come ready to embrace the most powerful act of self-care!