A workshop including discussion, writing and meditation about the benefits of healing for the healer. Healers are often great givers and we'll bring awareness to the art of giving and receiving. The workshop will include self-love and self-care tools not limited to the physical; taking care of our thoughts, energy, emotions, boundaries, and specific practical ways we can do it.
Dress comfortably, as some light movement will be incorporated. Please bring something to rest/sit on comfortably and something write with and on such as a journal and pen if you'd like to participate in the brief writing exercises.
Registration required here. $25.