FAQs

 

I’m curious and I’d like to learn more. What do you do and how can we work together?

I provide services best described as belonging under the transformational, therapeutic + healing arts umbrella.

  • Individual Coaching Sessions — 1:1 partnership via video/Zoom. Individual, customized guidance and coaching for an area of your life. Schedule your session here.

  • Group Workshop Facilitator/Speaker — group offerings typically have a specific focus or topic. These can be customized for a specific community group’s needs and requests. See public events here.

  • Professional Therapeutic Bodywork/Reiki — Referral only at this time.


Great…will individual coaching benefit me?

Yes! If you are:

  • Feeling stuck and/or tension in any area life —and are ready to make some shifts in your career, relationships, home.

  • Wanting to feel more confident, empowered and freedom and learn solutions to better manage stress and challenges.

  • Wanting to learn more about the adoption journey from my perspective. You might be an adoptee, parent, teacher, social services practitioner or educator eager to understand adoption and/or your own relationship with adoption with more clarity.

  • Learn more about coaching sessions here.

  • Read testimonials here.


I’m in! I want to overcome my challenges and I want better solutions. Serenity now! How do you do this and what is your background?

Together we work on shifting from stuck to empowered. We use awareness, accountability and honesty. We define practical ways you can manage your life, home, office and relationships differently. This takes some time and effort from you to be effective.

I share insight influenced from various personal and professional experiences. I’ve facilitated talk therapy & massage therapy, support groups, trauma-response crisis intervention + meditation/yoga over the past decade in psychiatric hospital, counseling, corporate, and holistic settings.


I’m interested…can we meet for coffee or chat instead?

“I’d love to pick your brain!”

“I’d love to hear your story!”

“I’d love your advice about my life, family, career, business project/idea — can I run it by you and will you share your input?”

“I’d love your guidance…I am an adoptee/parent/considering adopting/social worker/teacher. I have some questions for you. I have some challenges about adoption.”

“I’d like be more inclusive, aware and diverse…with myself, my workplace, team, home, school, etc. Can we have lunch and you give me some ideas?”

I appreciate your interest. Services are not offered on a complimentary basis. If you’d like my advice/guidance, schedule a session, come to a workshop, and/or check out my blog and other free resources.

These questions and more can likely be addressed in individual coaching sessions. You don’t ask your dentist to have coffee, then ask her to look at your teeth over said coffee. Well, I certainly hope you don’t. Time is valuable, as is knowledge, advice and contributions.

I work with individuals and groups ready to make a change in their lives who value guidance + input from my perspective. More on this topic here.

On occasion I do offer community public and private events, check out the calendar for these. I do love social gatherings and events and would love to connect with you at these.

Sign up for email updates to stay informed.


Alrighty, that’s a good point, so are there other ways to connect with you?

Yes! Schedule a 1:1 session, a group session/event, or attend one!

Take advantage of free resources and sharings:

Instagram Stories — inspiration and perspective

My blog and other sharings